Headaches & Joints

Tension headache relief and joint rehabilitation support.

Initial £75 (60 mins) · Follow-up £60

About this treatment

Tension headaches and stiff joints often share the same story: restricted upper-neck mechanics, overloaded shoulders, and joints that have lost smooth glide. Treatment focuses on calming irritated tissues and rebuilding comfortable, confident movement in the areas that matter to you.

Ideal for

Tension-type and cervicogenic headaches
Shoulder, hip, knee, or ankle stiffness
Post-injury joint irritability
Recurring “tight” areas that never settle

What to expect

1
Assessment of neck, jaw, and surrounding joints as needed
2
Targeted mobilisation and soft-tissue release
3
Simple exercises to reduce recurrence