Deep Tissue Massage

Release chronic muscle tension, knots, and tissue tightness.

45 mins £60

About this treatment

Deep tissue massage works into the layers that hold chronic tension — useful when muscles feel knotted, heavy, or restricted after training, long hours at a desk, or stress. Pressure is progressive and guided by your feedback so treatment stays effective without being overwhelming.

Ideal for

Chronic muscular tightness
Training-related muscle load
Desk-related shoulder and back tension
Anyone needing deeper soft-tissue release

What to expect

1
Focused work on priority regions
2
Breathing and positioning to keep treatment comfortable
3
Aftercare tips to keep tissues moving well